New Paltz Flying High
Participants at NP Rock Yoga can soar with a little help from their friends in their monthly “Flying Yoga” classes. The partner-based yoga sessions have […]
Yoga
Main Street Heat Wave
Main Street’s newest yoga studio, NP Rock Yoga, turns up the heat on its competition with its exclusive offering of hot yoga. The studio, […]
Getting Into The Right Mindset
SUNY New Paltz graduate student Monique Dauphin said she has spent the majority of her life practicing and teaching yoga — the art of connecting […]