Brrring the Action: Working Out in the Winter Months
Winter is coming. Whether you like it or not, the unwelcoming New York air is settling in. For many, the start of winter leads to […]
exercise
Girls On The Run, Girls On The Run
Amy Frisch, a New Paltz therapist, was running in the Iron Girl half-marathon in Florida last March when around mile six of the sweltering hot […]
Feeding Families With Turkey Trot
Family of New Paltz will hold their eighth annual Turkey Trot on Thanksgiving Day, Thursday, Nov. 24. All of the money will directly benefit the […]